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Helping You Get Back To Life

5 Pushing Exercises You Can Do without Any Equipment

Greg Schroeder, MPT, walks you through 5 pushing-related workouts you can do right at home without any equipment (other than some cans of soup & a chair!)

 

5 Back Exercises You Can Do without Any Equipment

Greg Schroeder, MPT, walks you through 5 back-related workouts you can do right at home without any equipment (other than a towel & a chair!)

4 Lower-Body Exercises You Can Do without Any Equipment

Greg Schroeder, MPT, walks you through 4 lower-body-related workouts you can do right at home without any equipment.

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Wieber Physical Therapy