How much thought have you put into the exercises you’re going to use for your next workout? Did you choose them yourself, or did you find them on the internet or in a magazine? What’s your workout designed for? Do
… Read the restAuthor: Mitch
COVID-19 Update, March 23, 2020: Switching to Telehealth for Non-Essential Patients.
With the Governor’s recommendations that everyone stay home, we are doing our part by trying to only see patients in-person at our clinic that are essential – meaning patients with new acute injuries or recent surgeries – starting at
Staying Safe & Healthy through COVID-19
Dear Patients, Friends, and Family:
We are open and continue to help our patients heal and get back to life!
With the spread of COVID-19, we want to take this time to update patients of our current Clinic status. We
… Read the restMichelle Wieber Q&A for Impact Magazine
Michelle Wieber was recently interviewed for an article in Impact Magazine, the magazine of the American Physical Therapy Association Private Practice Section. It is a great honor and high recognition to be chosen as one of the Impact feature articles.
… Read the restKeeping Your Hips Healthy
By Megan Westling, DPT, OCS, RYT
Having a strong core is so important to healthy hips. “Core” is broad term for the muscles of our trunk. You can also think of them as the muscles that connect our upper
… Read the restGolf Season Is Here – Make Sure Your Body Is Prepared for Success
By Dave Wieber, PT, ATC, MTC
With golf season upon us, how would one prepare their body for success? I have some unique insights because from 2001 to 2008 I ran a performance business for golfers. I would see
… Read the restAdvice from a Hand Therapist: The Joys of Gardening without the Risk of Injury
By Ann Dahl, OTR, CWC
“The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just on the body, but the soul.”
-Alfred Austin
Gardening is
… Read the restThumb Pain: Where Is the CMC Joint and Why Does It Hurt so Bad?
By Ann Dahl, OTR, CWC
Thumb pain can be caused by a variety of conditions affecting the joints, tendons, ligaments and muscles of the hand. Osteoarthritis of the thumb is one of the more common conditions to cause significant
… Read the restHow to Stay Healthy and Well in the World of Computers
By Ann Dahl, OTR, CWC
The use of computers and laptops continues to skyrocket and with the increased use we see increased impact onto the human body for people of all ages from adults to children. Prolonged exposure to
… Read the restApril is Occupational Therapy Month!
By Ann Dahl, OTR, CWC
Ann Dahl is our Occupational Therapist at Wieber Physical Therapy.
Occupational Therapy has been a health care profession for over 100 years! Occupational Therapists help people of all ages across the lifespan live life
… Read the rest