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In

Tips / Advice

Motivation, Tips / Advice

Running: How to Prevent Injury and Improve Performance

By

Mitch

•

Aug 31
Common Questions, News, Tips / Advice

Make the most of your Physical Therapy Visit

By

Mitch

•

Jul 13
Common Questions, Tips / Advice

Hello Yoga

By

Mitch

•

May 17
Tips / Advice

What is the Rotator Cuff, and Why do so Many People Injure it? Physical Therapy Could be Your First Line of Defense.

By

Mitch

•

May 3
Tips / Advice

Stress – The Enemy?

By

Mitch

•

Apr 24
Common Questions, Tips / Advice

To Ice, or Not to Ice? That is the Question.

By

Mitch

•

Apr 10
Motivation, Tips / Advice

The Stockdale Paradox and Exercise

By

Mitch

•

Feb 22
Common Questions, Tips / Advice

Is Pain a Lion in your Life?

By

Kelly Samuels

•

Jan 7
Common Questions, Tips / Advice

Sleep Hygiene

By

Kelly Samuels

•

Oct 7
Announcements, Common Questions, News, Tips / Advice

What is LSVT BIG ?

By

Kelly Samuels

•

Sep 20